Get Lifted Media LLC (formerly Midtown Digital Media) offers expert marketing, project management, and fractional marketing director services in the medical, surgical, sports, and wellness industry with over a decade of successful campaigns and sales strategies. We offer website design & hosting, social media management, strategic partnerships with brands and creators and reputation management.

Mind/Movement/Mastery (M3) is an immersive 1 on 1 coaching experience deigned to create radical changes in your life with a customized plan of action to manage your habits, thoughts and actions so that you can achieve your goals with strategy and accountability. 12 weeks of lifestyle design in a private setting so we can alchemize generational strongholds, habits, addictions into passion and purpose.

Get Lifted Nutrition & Wellness LLC offers personalized fitness & nutrition planning to help you achieve your health and fitness goals. Get stronger, leaner, manage stress better, and recover faster. Whether you’re preparing for your first triathlon, wanting to improve mobility, managing weight or simply having a better relationship with your body, we create a personalized plan with daily actionable steps so you can look and feel your best without overwhelm.